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Listen "104: Perfect Selection Weight?"
Episode Synopsis
Wondering how much you should weigh for Special Forces Selection? You’re asking the wrong question. In this episode, I reveal what really matters – from smashing the 3.2km webbing run to building the endurance, strength, and resilience to survive brutal pack marches, navigation phases, and team tasks. Learn how to train for the real demands of Selection and avoid the mistakes that wipe out most candidates.
More episodes of the podcast Selection Bullet Points
105: Crush The 3.2km Webbing Run
25/08/2025
101: Infantry Aren't Recruiting, What Now?
07/04/2025
100: Two Critical Selection Prep Exercises
17/02/2025
99: You Gotta Be There At The End
27/11/2024
98: 5 SF Specific Questions Answered
18/11/2024
97: A Subtle Mindset Shift
23/10/2024
96: Fitness Standards Pre-Selection Program
03/10/2024
95: The New Selection Pipeline
25/09/2024
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