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Listen "42: Selection Tip #308"
Episode Synopsis
In this episode, I discuss the pros and cons of putting on weight for selection. While packing on some extra kilos for selection sounds like a good idea, it can certainly be a hindrance too.
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100: Two Critical Selection Prep Exercises
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99: You Gotta Be There At The End
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98: 5 SF Specific Questions Answered
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97: A Subtle Mindset Shift
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96: Fitness Standards Pre-Selection Program
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