ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "15: Adaptive Coping Strategies"
Episode Synopsis
In this episode, I discuss some of the adaptive coping strategies that you can employ to help you get through a tough physical training session. Whether that be on selection or during your everyday training.
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100: Two Critical Selection Prep Exercises
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99: You Gotta Be There At The End
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98: 5 SF Specific Questions Answered
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97: A Subtle Mindset Shift
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96: Fitness Standards Pre-Selection Program
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