Listen "19. Becoming the most authentic version of you & expressing yourself fully with Ashur Bratt"
Episode Synopsis
Today I have Ashur Bratt joining us for a conversation on becoming your full authentic self. 📌 Join our next business retreat in Egypt ( my beloved homeland), APPLY ASAP!Ashur blends therapy, neuroscience, and mindfulness together all into one, by guiding individuals towards authentic purpose and presence in his work as a facilitator, therapist, and coach. We talk all things: becoming the most authentic version of you, getting into deep expression with your life experiences and connecting to your true self.Hot takeaways:How to connect deeply to your TRUE selfExpressing your truth & feelings in your personal life & businessTools for learning how to embrace feedback and criticism📌 Reach out to Ashur for 1:1 coaching [email protected] with Ashur: @ashurellis📌 Download the FREE Feminine Business Goal Planner: Align your business with your cycle for feminine productivity without the burnout.Connect with Marina: @vivaciouslymarinaLoved the episode? Tag us @seen.known.paidSpeak soon, and until then… Stay vivacious! ✨Intro1:12 Introduction to Ashur2:34 The circling technique4-Steps16:47 The 4 steps in human interaction20:03 Connecting to our true selves30:52 Overcoming the fear of being your most honest selfWrap-up43:11 Receiving feedback & criticism51:55 What does living vivaciously mean to you?Send in a voice message: https://podcasters.spotify.com/pod/show/marina69359/message