ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "12. A Habit of Paying Attention "
Episode Synopsis
In this episode of Seeking Stillness, we explore the transformative power of cultivating a habit of paying attention. Join us as we delve into practical techniques and mindful practices that can help you become more present in your daily life. Discover how paying attention can enhance your well-being, deepen your relationships, and bring a sense of calm and clarity to your everyday experiences. Tune in to learn how to embrace the beauty of the present moment and find stillness amidst the chaos.
More episodes of the podcast Seeking Stillness
20. Controlling the Noise
13/03/2025
BONUS - Guided Breathwork
25/02/2025
19. Meeting Yourself Where You Are
09/02/2025
17. Without Judgement
15/08/2024
16. The Lens we View our Lives Through
09/08/2024
15. What All of This is For
21/07/2024
13. Living in Abundance
03/07/2024
11. Dancing with the Present Moment
06/05/2024
In God we trust