In this episode of the Seeking Joy Podcast, host Ashley interviews Amy Fassler, a 64-year-old mostly retired science teacher. Amy shares her experiences from a 40-year teaching career, her adventures in nature, and how she maintains a positive outlook on life. Reflecting on the influence of her mother, Amy discusses the importance of self-growth, physical activity, and the mind-body connection. She also recounts meaningful moments with her daughters and the impact of family and personal challenges on her journey. Throughout the conversation, Amy emphasizes the significance of personal reflection and staying engaged in lifelong learning and adventure.

00:43 Introducing Amy: A Journey Through Education
02:44 Family and Personal Life
04:14 Mentorship and Professional Connections
06:02 Describing Amy: Adjectives and Insights
11:54 Coping with Life's Challenges
15:11 The Healing Power of Nature
17:18 Cycling: A Path to Resilience
22:12 Reflections on Loss and Family Support
25:08 Cherished Memories and Family Legacy
35:58 Spirituality and Moral Grounding
37:48 Personal Religion and Spirituality
38:59 Nature as a Source of Balance
42:48 Reflecting on Life's Challenges
45:40 The Importance of Reflection
50:19 Transitioning from a Teaching Career
53:53 Finding New Purpose in Retirement
56:51 Travel and Adventure
01:07:33 Mind-Body-Spirit Connection
01:13:03 Final Reflections and Advice

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