Discovering Wellness and Spiritual Healing with Nia Tracey

14/03/2025 28 min Temporada 1 Episodio 4

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Episode Synopsis

I’m so excited to talk with Nia Tracey, founder of Turn Your Shine On and a talented healer who helps others connect with their inner divine. Nia’s journey started in her early 20s with therapy but it was Reiki at 30 that changed her life. From overcoming personal challenges (including a circulation disease) to finding her calling as a healer and teacher Nia’s story is a testament to the power of energy work and self discovery.Nia shares how she uses Reiki, Akashic Records and other holistic modalities to help clients release trauma, clear energy blocks and step into their full potential. Through her stories she illustrates the power of combining spiritual and emotional healing including a remarkable case where she helped a bedridden cancer patient release guilt and find physical relief. With a focus on empowerment Nia gives you tools and insights to navigate your inner landscape and your wellness journey.Whether you’re just starting your wellness journey or a seasoned seeker this episode is packed with wisdom and practical guidance. From the benefits of conscious breathing to trusting your intuition when choosing a spiritual guide, Nia's approach is practical, inspiring and believes we are all capable of creating the life we desire. Don’t miss her tips on getting started, details on her Sedona retreat and her passion for helping others shine.Episode Highlights: [03:01] Nia shares her gateway into the wellness world. When she began therapy in her 20s, it set her up for a different type of journey. When she discovered Reiki it transformed everything. She thinks of her life as before Reiki and after Reiki.[04:19] Reiki is a form of healing that translates to universal life force energy. It promotes healing on all levels physical, emotional, mental, and all levels. It's also measurable.[04:55] Seven hertz is one of the most common frequencies coming out of the Reiki practitioner's hands. It's been shown to regenerate bone tissue.[05:45] Being attuned to Reiki means becoming a channel for this universal life force energy.[06:02] You go through a 21-day cleanse, as it's moving through your energetic body, clearing, balancing, and shifting. It literally raises your vibration.[07:01] Misconceptions include that alternative therapy and western medicine don't mix.[07:47] Nia describes a client's transformational experience using Reiki or other modalities. [09:35] A woman was able to release her guilt and her cancer receded.[10:01] Akashic records are a vibrational record of your soul's journey through all space and time. It's a oneness that contains all possibilities.[11:45] Nia receives guidance, and it's co-creation, because she never does anything that the person's not in agreement with.[12:34] Nia wants Seekers to gain empowerment and feel whole. [14:35] Her work helps her spiritually.[15:27] We learn the practices that Nia does everyday.[17:35] Her latest modality is Theta healing. She's inspired by healing.[18:29] Nia shares her wellness journey from therapy until Reiki took things to a whole new level. We're here to evolve, love, and be more. [22:00] A wellness practice to incorporate in your day would be breath work.[23:04] She is super excited about her Sedona retreat. She also loves her Zoom sessions and Akashic records training.[24:03] We dive into the rapid fire questions. [25:22] Advice includes: explore, have fun with it, and listen to your intuition.Resources & Links: Seekers Field GuideSeekers Field Guide CommunityTurn Your Shine OnTurn Your Shine On - A Sedona RetreatReiki - Universal Life Force EnergyAkashic RecordsNia Tracey - InstagramNia Tracey - FacebookNia Tracey - LinkedInThe Tao of Physics: An Exploration of the Parallels between Modern Physics and Eastern MysticismThe Mists of Avalon: A Novel

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