Listen "#9 Movement"
Episode Synopsis
Join us as the trio discusses movement, and its profound impact on our daily lives.
More episodes of the podcast Seek to Understand
#1 Welcome to Seek to Understand
23/02/2024
#2 What is Health?
26/02/2024
#3 Feet!
04/03/2024
#4 Mindfulness pt 1
11/03/2024
#5 Mindfulness pt 2
18/03/2024
#6 Mindfulness pt 3 and 4
25/03/2024
#7 Mindfulness pt 5
01/04/2024
#8 Happy + Q&A
08/04/2024
#10 Is Happiness a Destination?
22/04/2024
#11 Burnout
29/04/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.