Listen "#6 Mindfulness pt 3 and 4"
Episode Synopsis
This week the trio discusses the importance of being mindful in the way you look and speak to yourself and being mindful of your job or career path.
More episodes of the podcast Seek to Understand
#1 Welcome to Seek to Understand
23/02/2024
#2 What is Health?
26/02/2024
#3 Feet!
04/03/2024
#4 Mindfulness pt 1
11/03/2024
#5 Mindfulness pt 2
18/03/2024
#7 Mindfulness pt 5
01/04/2024
#8 Happy + Q&A
08/04/2024
#9 Movement
15/04/2024
#10 Is Happiness a Destination?
22/04/2024
#11 Burnout
29/04/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.