Listen "#12 Letting Go"
Episode Synopsis
There are so many things that are out of our control. How do we know what those things are? Do we know how to recognize them? Do we know what to do when we do recognize it? This week the trio shares their thoughts on the topic.
More episodes of the podcast Seek to Understand
#1 Welcome to Seek to Understand
23/02/2024
#2 What is Health?
26/02/2024
#3 Feet!
04/03/2024
#4 Mindfulness pt 1
11/03/2024
#5 Mindfulness pt 2
18/03/2024
#6 Mindfulness pt 3 and 4
25/03/2024
#7 Mindfulness pt 5
01/04/2024
#8 Happy + Q&A
08/04/2024
#9 Movement
15/04/2024
#10 Is Happiness a Destination?
22/04/2024
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