Is a completed to do list the most exciting thing in your day? Do you, admittedly, check and check and check your likes and comments? If so, your habits may be your ticket to overcoming the sneaky external validation. Press play now! So often when we think about habits, we think it terms of time management and how to get more done in less time. While that's important, there's a more effective strategy: creating habits around how you want to feel rather than around what you want to do or accomplish, which allow you to show up the way you want, be productive, and be unstoppable in creating the life you want for yourself.Reflection question: How do you want to feel each day? When do you currently feel this way and when do you not? I would love to hear your answer to this. Shoot me a DM on Instagram @charlsey_childers. I can't wait to hear from you!Self Worth and Confidence CoachingTired of looking to likes and comments to determine whether you're doing a good job? Want to unapologetically show up for your dreams without caring so much what others think? Coaching may be a good fit for you!Your next step is to book a complimentary 15 min call with your coach, Charlsey Childers, by clicking here. On this call, we will talk about how external validation is rearing its pesky head in your life and ways to overcome it.Seeing Your Inner BrillianceSubscribe here: Apple, Spotify.New episodes drop every Wednesday.Like what you hear? Please leave a review on Apple Podcasts or Spotify! My endless thanks for your support in the mission to help ambitious women cultivate the inner confidence to live their dreams now.Support the showLove what you heard? Share your thoughts with me! DM me on IG or shoot me an email at [email protected]. Don't forget, you can also leave a review right here to let me know what resonated with you the most. Looking forward to hearing from you!Talk soon,CharlseyCONNECT WITH ME:Instagram: @charlseychildersYouTube: @charlseychildersWebsite: www.charlseychilders.comDid something in particular resonate with you? Would love to hear it! Just leave a review right here and I'll be sure to get back to you.Talk soon,Charlsey

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