Send us a textI don’t know about you, but there just doesn’t seem to be a lot of good news about at the moment. As a community our mental health is at an all-time low, sometimes just getting through the day is tough. But if we’re doing it tough, stop for a minute and think of the kids. How on earth are they coping? While resilient, more often than not, kids will struggle to understand what’s going on around them and that leads to worry and anxiety. Today’s guest Tammi Kirkness, life coach, author and corporate wellness speaker and presenter says that when our kids worry it takes away some of their happiness. So as parents and care givers, what can we do to help our kids right now?Today, Tammi and I are going to dive into some strategies that will help parents, grandparents and carers navigate the anxiety that their kids might be feeling right now. It all comes down to processing and mastering the fear and then using Tammi’s first-aid kit to find a solution. We're covering:How to recognise anxiety in our kidsTools and techniques to help your kids with anxiety and stressGetting proactive about your kids mental healthHow to create resilience in kidsDealing with adversity and everyday activities that can benefit your familyRunning a business with kidsHow to learn to make space in your lifeWhat you can do right now to make you feel more at ease               Connect with Tammi on Instagram here or visit her website. Tammi’s new book The Panic Button Book For Kids  from Murdoch book is out now and available from all good book sellers.This episode is brought to you by the Flossi Creative Special Introductory 1:1 Coaching Offer. What’s it all about? Well, if you’ve got a spare hour and you want to:Grow your business; Increase profitability;Sort out your pricing;Get your expenses under control; Create messaging and content that converts;Support the showThis episode is brought to you by Become A Business Money Magnet - Simple habits to manage your money and supercharge your profits!Want 30 Ways to Save Money in your Business? Download the guide here.Need a business finance coach or want to get your pricing sorted? Book a Strategy Call NOW.Join the conversation Connect with Justine:InstagramFacebookLinkedInWebsiteDiscover the Secrets of Successful Business Facebook page Follow Justine on Instagram @flossifiles or @secretsofsuccessfulbusiness Host: Justine McLean – Flossi CreativeProducer: Leah Stanistreet – Snappystre...

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