Listen "2: The Contraction After the Leap"
Episode Synopsis
In this soul-nourishing episode of Seasons of Self, Laura invites you into the tender energy of the new moon in Cancer—a time to slow down, turn inward, and reconnect with what truly grounds you.Through intimate storytelling and honest reflection, she shares how vulnerability and change have shaped her path, and how grounding practices and intention-setting can hold us through the unknown.You’ll be guided through a gentle practice to reconnect with your inner self, align with the lunar cycle, and plant seeds of intention that honour where you are—emotionally, energetically, and spiritually.In this episode, we explore:The emotional depth of the Cancer new moonHow to honour vulnerability as a gateway to self-discoveryGrounding practices that support nervous system regulationThe power of community and being witnessedHow to set intentions from a place of truth, not pressureTrusting the timing of your personal journey✨ “This new moon invites us inward—toward our truth.”Whether you're navigating change or simply longing for more presence, this episode offers a steadying space to pause, reflect, and return to yourself.Let's connect online! Find me on Instagram, or check out my website link below. Instagram: https://www.instagram.com/laurarosewellness/Website: https://www.laurarosewellness.com/
More episodes of the podcast Seasons of Self
10. How to Stay Grounded Through Change
20/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.