The Longest Night & the Turning LightNew Moon in Sagittarius + Winter Solstice ReflectionsThe energy of the New Moon in Sagittarius and its invitation toward meaning and truthThe Winter Solstice as the longest night and the quiet turning of the lightWhy this season calls for rest, reflection, and slowing down — not more doingNavigating holiday gatherings while honouring your own needs and nervous systemA reframe of the New Year as a time for reflection rather than resolutionsInsights from the Year of the Snake and the transition toward the energy of the HorseWhy shedding often comes before clarity in life and businessSimple solstice + new moon rituals you can try at homeA guided meditation to support release, grounding, and trustCandle & reflection ritual for the solsticeFire ritual for releasing beliefs or commitments that no longer feel trueSetting a guiding intention (rather than a goal) for the lunar cycleHonouring the body through warmth, rest, and slower rhythmsWhat am I ready to release as this year comes to a close?What has this year taught me about who I truly am?What pace supports my nervous system right now?What feels meaningful to carry into the returning light?🎙️ In This EpisodeThe energy of the New Moon in Sagittarius and its invitation toward meaning and truthThe Winter Solstice as the longest night and the quiet turning of the lightWhy this season calls for rest, reflection, and slowing down — not more doingNavigating holiday gatherings while honouring your own needs and nervous systemA reframe of the New Year as a time for reflection rather than resolutionsInsights from the Year of the Snake and the transition toward the energy of the HorseWhy shedding often comes before clarity in life and businessSimple solstice + new moon rituals you can try at homeA guided meditation to support release, grounding, and trust🕯️ Rituals SharedCandle & reflection ritual for the solsticeFire ritual for releasing beliefs or commitments that no longer feel trueSetting a guiding intention (rather than a goal) for the lunar cycleHonouring the body through warmth, rest, and slower rhythms🌿 Reflection PromptsWhat am I ready to release as this year comes to a close?What has this year taught me about who I truly am?What pace supports my nervous system right now?What feels meaningful to carry into the returning light?

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