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Listen "S2 - Episode 11 : The Power of Emotions: Fueling or Foiling Your Flow?"
Episode Synopsis
Description: Series 2 kicks off by exploring the profound impact of our inner weather system: emotions. Learn how feelings aren't just background noise but powerful drivers influencing focus, decisions, and motivation. Discover how to leverage all emotions, even challenging ones, as valuable messengers rather than letting them be masters. We'll even unpack the 'Optimism Bias' and how unchecked positivity can sometimes lead us astray. Start developing emotional awareness to enhance your seamless flow.
More episodes of the podcast Seamless Flow by Jane Sha
Series 1: Understanding Seamless Flow
28/03/2025
S1 - Episode 1: Welcome to Seamless Flow
30/01/2025
S1 - Episode 2: Beyond Busyness
29/01/2025
S1 - Episode 3- The Busy Trap
28/01/2025
S1 - Episode 4: The Multitasking Illusion
27/01/2025
S1 - Episode 5: The Organisation Paradox
26/01/2025
S1 - Episode 6: Maximise Every Moment?
25/01/2025
S1 - Episode 8: Unpacking Procrastination
23/01/2025
S1 - Episode 9: Inner Roadblocks
22/01/2025
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