Seamless Flow by Jane Sha

Seamless Flow by Jane Sha

Por: Jane Sha
Welcome to Seamless Flow—a podcast for people who want more than just a busy life.This is for the dreamers and doers, the ones chasing goals but also craving calm.Because what’s the point of achieving everything if it leaves you burned out and disconnected? Here, we talk about what it really means to live with purpose—without the constant hustle.Think: simple habits, honest conversations, and tools that actually help you feel more aligned, more energized, and more you.It’s not about doing more—it’s about doing what matters, in a way that feels good. Let’s build a life that flows.
31 episodios disponibles

Latest episodes of the podcast Seamless Flow by Jane Sha

Series 1: Understanding Seamless Flow 28/03/2025
S1 - Episode 1: Welcome to Seamless Flow 30/01/2025
S1 - Episode 2: Beyond Busyness 29/01/2025
S1 - Episode 3- The Busy Trap 28/01/2025
S1 - Episode 4: The Multitasking Illusion 27/01/2025
S1 - Episode 5: The Organisation Paradox 26/01/2025
S1 - Episode 6: Maximise Every Moment? 25/01/2025
S1 - Episode 7: Taming the Distraction Dragon 24/01/2025
S1 - Episode 8: Unpacking Procrastination 23/01/2025
S1 - Episode 9: Inner Roadblocks 22/01/2025
S1 - Episode 10 : Escape Default Mode 21/01/2025
S2 - Episode 11 : The Power of Emotions: Fueling or Foiling Your Flow? 20/01/2025
S2 - Episode 12 : The Instant Gratification Battle: Winning the War for Long-Term Goals 19/01/2025
S2 - Episode 13 : The Quest for Eudaimonia: Finding True Fulfillment & Flourishing 18/01/2025
S2 - Episode 14 : Peer Pressure & Lifestyle Design: Shaping Your Influence-Zone 17/01/2025
S2 - Episode 15 : Living on Purpose: Your 'Why' as a Productivity Cornerstone 16/01/2025
S2 - Episode 16 : The Growth Mindset: Turning Challenges into Opportunities 15/01/2025
S2 - Episode 17 : Habit Hacking: Building Good Habits, Breaking Bad Ones 14/01/2025
S2 - Episode 18 :The Freedom of Minimalism: Decluttering Your Way to Focus 13/01/2025
S2 - Episode 19 : Recharge, The Crucial Roles of Sleep & Nourishment 12/01/2025
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