Listen "The Choice"
Episode Synopsis
In this episode I talk about when I started my fitness journey at the age of 53. I talk about what it was like doing those first workouts and a very important choice I made early in my journey. I discuss some of the progress I have made and what my goals are. Please reach out if I inspired you on your fitness journey
More episodes of the podcast ScottEB's Fitness Journey Podcast
Episode 9: Playing Through the Pain
04/09/2025
Episode 8: ScottEB's Cancer Journey
26/07/2025
Episode 6: Pooley's and Nutrition Fallacies
10/12/2024
Episode 5: F45 Helps Me Overcome Barrier
26/10/2024
Episode 4: Overcoming Barriers
05/10/2024
Episode 3: Daily Moves
21/09/2024
Episode 2: Non-Scale Victories (NSVs)
14/09/2024
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