The Choice

07/09/2024 11 min Temporada 1 Episodio 1
The Choice

Listen "The Choice"

Episode Synopsis

In this episode I talk about when I started my fitness journey at the age of 53. I talk about what it was like doing those first workouts and a very important choice I made early in my journey. I discuss some of the progress I have made and what my goals are. Please reach out if I inspired you on your fitness journey