In this episode of the School Smarts NYC podcast, host Carolyn DeFir congratulates parents and students on completing the high school admissions process. She emphasizes the importance of taking a moment to breathe and celebrate the hard work that went into the journey. Carolyn discusses the waiting period after submitting applications, offering advice on how to cope with the anxiety of waiting for results. She encourages listeners to find balance in their lives beyond admissions, suggesting activities to help them relax and recharge. Finally, Carolyn looks ahead to the next steps in preparing for high school, including course planning and supporting students through the transition.

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