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Listen "Philosophy & Caring For Yourself"
Episode Synopsis
If you don't, who will? This talk examines what is it that needs caring for - why energy is so important to us - the ways we waste energy physically, mentally and emotionally - getting to the source of energy - how to conserve energy - how to generate energy - the importance of measure and discrimination - discovering a balanced way of living - 3 practices that each of us can do - the benefit of a life endowed with full levels of energy.
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