S1E10 The Mediterranean Diet & Lifestyle. Philosophy and perspective from my 90 year old Nonna.

28/04/2025 21 min Episodio 10
S1E10 The Mediterranean Diet & Lifestyle. Philosophy and perspective from my 90 year old Nonna.

Listen "S1E10 The Mediterranean Diet & Lifestyle. Philosophy and perspective from my 90 year old Nonna."

Episode Synopsis

A spontaneous interview with my 90 year old Nonna who was visiting this week about her philosophy on food and lifestyle that has kept her active, mobile and well for many years.


What's the secret?



You'll have to tune in to find out.

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