Episode 87: Coping with Stress

02/08/2021 17 min Episodio 87
Episode 87: Coping with Stress

Listen "Episode 87: Coping with Stress"

Episode Synopsis

Stress leads to anxiety, a disorder that affects 40 million Americans.  Shirley Rodriguez, a licensed clinical social worker and associate administrator director at SBH Behavioral Health, discusses stress and how to cope with it.
Transcript: https://mcdn.podbean.com/mf/web/3x2u2n/Coping-with-Stress.pdf
Video: https://youtu.be/bQLqpV_YGc4
Host: Steve Clark