The Olympic Bug - The influence others have on our diet and health

12/08/2024 17 min Temporada 1 Episodio 10
The Olympic Bug - The influence others have on our diet and health

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Episode Synopsis

Do you watch the Olympics and start to feel inspired? Does it make you move a bit differently this week, maybe you've done your first workout of 2024? Maybe you've run a 10km run for the first time! Well, how does this happen? Let's talk about the influence, good and bad, other people have on our diet and fitness goals. Host's Instagram: @DistrictHobbsNutrition Host's Email: [email protected]