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Listen "4 Strategies to Combat Exercise/Gym Fear!"
Episode Synopsis
We often find ourselves very hesitant to step foot in the gym, or go to our first exercise class. But Why? We never hesitated to go to the park as a kid! Let's take a quick dive into why we often feel this way and what we can do to overcome this feeling and get out there and start! Host's Instagram: @DistrictHobbsNutrition Host's Email: [email protected]
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