Listen "Say More About Self Compassion"
Episode Synopsis
Welcome to this week's episode where La Toya discusses Self-compassion. So often we are great friends and wonderful with others but lack the same compassion for ourselves. In this episode La Toya discusses self-compassion, why it is important to you, and how to develop self-compassion.
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If this resonates with you we would appreciate a great review!
To stay engaged and connect with La Toya follow her on all things social:
Instagram @latoyathetherapist
TikTok- @toya.the.thrpst
Email- [email protected]
To learn more about La Toya visit her website latoyathetherapist.com
If you have not done so already please Subscribe Today.
If this resonates with you we would appreciate a great review!
To stay engaged and connect with La Toya follow her on all things social:
Instagram @latoyathetherapist
TikTok- @toya.the.thrpst
Email- [email protected]
To learn more about La Toya visit her website latoyathetherapist.com
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.