004 - Jenny Carr - How to stay healthy and mobile

10/05/2024 1h 35min Temporada 1 Episodio 4

Listen "004 - Jenny Carr - How to stay healthy and mobile"

Episode Synopsis

Today we have on Jenny Carr. Jenny is a leading instructor/trainer in the world of Pilates. She owns and operates Intermountain Pilates Training Center in Salt Lake City, UT. Her clients range from office workers to top NFL athletes, and everywhere in between. We cover topics such as how to stay mobile late into life, surgery vs. Pilates, the history of Pilates, and much more.

If you want to get in touch with Jenny and her studio you can head over to there website, https://www.iptconline.com/. They offer 1 on 1 training as well as daily group classes.