ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Wellness and Workplace Health and Safety "
Episode Synopsis
In this episode I talk about the wellness wheel which include the 7 components of wellness for a more happy balanced life. I also talk about my thesis paper about the lack of stress management in the workplace.
More episodes of the podcast Savvy Thoughts
Convo 6: Progress not Perfection ft. Emma
16/07/2021
Routine, Schedule, & Consistency
28/05/2021
Introverts vs. Extroverts
23/04/2021
Convo 4: Importance of Family ft. Grandma
16/04/2021
75 Hard: Mental Strength Challenge
09/04/2021
Convo 2: Self-Care ft. Mom
18/03/2021
Convo 1 Love Languages ft. Jordan
07/03/2021
In God we trust