ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "041 SP How to Stop Dieting"
Episode Synopsis
If you’re a chronic dieter and vacillate between hope and hopelessness, anxiety and guilt, not to mention your fat and skinny jeans, it’s time to call it quits--and be happier and healthier for it. The Savvy Psychologist offers 6 tips to put away the yo-yo for good. Read the transcript: http://bit.ly/1vnmZW8 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More episodes of the podcast Savvy Psychologist
How to set boundaries when you’re anxious
24/12/2025
The power of being DUMB to build a good life
26/11/2025
In God we trust