010 SP How to Handle Food Cravings

02/07/2015 10 min Episodio 10
010 SP How to Handle Food Cravings

Listen "010 SP How to Handle Food Cravings"

Episode Synopsis

Chocolate calling you from the cupboard? Tractor beam emanating from the cookie jar? Clinical psychologist Dr. Ellen Hendriksen offers 7 ways to prevent and deal with cravings. Read the full transcript here: http://bit.ly/1MaaEwG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.