ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why are values are more important than what others are doing with Carrie Olsen"
Episode Synopsis
Today's guest is Carrie Olsen, she is a clinical social worker and parent coach.
We talk about hiding in the laundry room to get a bit of space and breath,
Mum guilt, and how no one is perfect or has it all sorted out!
Carrie and I talked about the word SHOULD zap our energy and how How much 'advice' is pushed down our throats which is contradictory!
Carrie uses value-based decisions. Focusing on what actually matters to you frees you up to take the weight off your shoulders.
Being a mum has helped us both become recovering perfectionists.
We also talk birthdays check out this link for more info on dealing with birthdays!: https://bcarried.wordpress.com/2022/02/28/three-tips-to-make-birthdays-less-overwhelming-for-you-and-your-whole-family/
Get your free copy of 2 minutes of calm for the whole family: https://bcarried.wordpress.com/2021/06/01/who-doesnt-need-2-minutes-of-calm/
To stay up with Carrie check her out: on Instagram, Web
Check out my new events: https://wordpress.com/page/bcarried.wordpress.com/1316
Don't forget to join me over in Keep Calm and EduKate Lounge
And follow me on Instagram!
We talk about hiding in the laundry room to get a bit of space and breath,
Mum guilt, and how no one is perfect or has it all sorted out!
Carrie and I talked about the word SHOULD zap our energy and how How much 'advice' is pushed down our throats which is contradictory!
Carrie uses value-based decisions. Focusing on what actually matters to you frees you up to take the weight off your shoulders.
Being a mum has helped us both become recovering perfectionists.
We also talk birthdays check out this link for more info on dealing with birthdays!: https://bcarried.wordpress.com/2022/02/28/three-tips-to-make-birthdays-less-overwhelming-for-you-and-your-whole-family/
Get your free copy of 2 minutes of calm for the whole family: https://bcarried.wordpress.com/2021/06/01/who-doesnt-need-2-minutes-of-calm/
To stay up with Carrie check her out: on Instagram, Web
Check out my new events: https://wordpress.com/page/bcarried.wordpress.com/1316
Don't forget to join me over in Keep Calm and EduKate Lounge
And follow me on Instagram!
More episodes of the podcast Saving Mummy with B Carried
Movement breeds energy with Gary Martinez Jr
23/05/2022
In God we trust