Video 6- June Recap/ July Goals- Punching Through Life and PRS

08/07/2025 44 min

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Episode Synopsis

We’re back with another video check-in, and this one gets real! In this episode, Blake and Joyce dive deep into how June went—from vacation chaos and family moments to breakthroughs in the gym, weightlifting wins, and unexpected reflections on life. 💪We cover:✨ Blake’s emotional and physical growth in her lifting journey🏋️‍♀️ How lifting goals evolved over 6 months🎯 Joyce’s mindset shifts with gym performance and personal connections🤸‍♂️ Conversations on self-awareness, burnout, and pushing through it all👯‍♀️ Why community (and coaching styles) matter so muchPlus, we shout out PRs (hello, 61kg snatch and 78kg clean & jerk!) and talk upcoming competitions, affiliate visits, and what’s ahead for July. 🌟Whether you're punching through life, dancing through it, or just trying to survive it, this episode is a reminder that progress is more than numbers—it's mindset, growth, and showing up.🗣️ If this podcast is your swig of pre-workout:📲 Follow, rate us 5 stars, and share it with your crew!📩 DM us on Instagram @savagelyscaled or email [email protected] with your PRs, gym stories, or affiliate suggestions.And as always…Don’t be a Karen, be a Sharon—and keep sharing.Until we meet at the whiteboard again… BYE!