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Listen "Anime, Communism, and Bully turned Boxer | Andrew Buko | Savage With Silas"
Episode Synopsis
On today’s episode we have Andrew Buko! Andrew is a fitness advisor, “bully” turned boxer, and lifetime no-bull taker. Following him on Insta has been an adventure into brutal honesty and swole forearms. We got excited talking philosophy and the approaches to training and life. To save some of the juicy bits for you, we’ll be dropping part two of this interview next week
In this show we discuss:
Anime
Fleeing communism
The One Punch Man Workout
Why form is more important than flexin’
It was a lot of philosophical fun talkin’ with Andrew, part 2 comin next week stay tuned!
As always please drop a like and a SUB as this helps support the show!
For more from Andrew:
Find him over on Instagram
For more from Silas:
Follow me on Instagram
Questions?
Drop them in the comments below
Next week we’ll drop part two of this show, and I’ll be doing a live Q&A on Instagram Wednesday morning Seoul time and Tuesday evening EST. In two weeks we’ll be back with Sunwoo Nam discussing injury prevention and best corrective training practices.
Until then, stay savage my dudes.
In this show we discuss:
Anime
Fleeing communism
The One Punch Man Workout
Why form is more important than flexin’
It was a lot of philosophical fun talkin’ with Andrew, part 2 comin next week stay tuned!
As always please drop a like and a SUB as this helps support the show!
For more from Andrew:
Find him over on Instagram
For more from Silas:
Follow me on Instagram
Questions?
Drop them in the comments below
Next week we’ll drop part two of this show, and I’ll be doing a live Q&A on Instagram Wednesday morning Seoul time and Tuesday evening EST. In two weeks we’ll be back with Sunwoo Nam discussing injury prevention and best corrective training practices.
Until then, stay savage my dudes.
In God we trust