Getting back to the joy of lifeIn a letter to Vasant Swaha, a woman describes how she has lost the joy of life, even after having tried many methods of meditation and group therapies. Swaha answers that we need to find balance, and that meditation should be in favor of life, not against it. He goes on to tell us how important it is to relax on deeper levels, and that we should listen to our inner voice so we do not end up in strange places.Vasant Swaha is an enlightened Master sharing his love, joy, and wisdom in meditation retreats. These talks are from the retreat called  “Path of Silence” at Dharma Mountain, Norway, August 2022.  For more information visit www.vasantswaha.net

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