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Listen "An invitation to forget everything - Guided Meditation"
Episode Synopsis
During our human life, we accumulate and carry so much knowledge and ideas about everything that, at a certain point, it becomes a heavy burden.
In this guided meditation, Helen gently and powerfully invites us to let go of all that and admit that in the emptiness of our Being, we've always been free.
In this guided meditation, Helen gently and powerfully invites us to let go of all that and admit that in the emptiness of our Being, we've always been free.
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