"Apologies don't mean anything if you keep doing what you're sorry for."  Why do we as a society over-apologize? Especially for our feelings? We need to recognize our feelings as a part of everyday life and stop apologizing for having and using our feelings. There is a difference between hurting someone and apologizing and apologizing for crying.  I have suffocated many years of my life by apologizing for many things that I never needed to apologize for. Come and learn when to apologize and when not to apologize.  I bet you never thought there was a good and bad time to apologize. Think again!

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