In this episode of the SASMA Podcast’s Athlete’s Voice series, former Springbok and Stormers star Gio Aplon shares his journey through 16 years of professional rugby. From being told he was “too small” to play at the highest level, Gio reflects on how resilience and adaptability shaped his career. He opens up about the pressures of proving himself, the mental toll of injuries, and the challenges of navigating long-term rehab. Gio also highlights the importance of trust between athletes and sports medicine professionals, offering valuable lessons for those working in high-performance environments. This candid conversation provides a rare look into the mindset of an elite athlete and what it truly takes to survive at the top

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