Listen "Episode 7- “Sarah’s Space”- INJURIES- How to be "heard" when you are hurt!"
Episode Synopsis
A subject I feel very strongly about....taking care of yourself when injured, healing or feeling susceptible. Not letting the person “in charge” tell you what is ok to do with your body when in pain. Who to turn to for support and proper advice when injured. Knowing that it’s YOU in charge of your body at the end of the day.