Listen "Why Does Life Feel Weird Even When It Looks Good?"
Episode Synopsis
confusion becomes a problem when:
It leads to ongoing distress (anxiety, depressive symptoms) rather than just pondering or restlessness.
It prevents taking any step forward—because fear, indecision, guilt, or external pressure make all options feel impossible.
It causes burnout or health decline.
It erodes relationships, self-worth, or identity.
You start measuring every decision (or inaction) against what you should have done or what others expect, rather than what feels authentic to you now.
It leads to ongoing distress (anxiety, depressive symptoms) rather than just pondering or restlessness.
It prevents taking any step forward—because fear, indecision, guilt, or external pressure make all options feel impossible.
It causes burnout or health decline.
It erodes relationships, self-worth, or identity.
You start measuring every decision (or inaction) against what you should have done or what others expect, rather than what feels authentic to you now.
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