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Listen "37: Fall Affirmation Series - #2 - "Just as the Leaves Surrender..." "
Episode Synopsis
In this episode, I reflect on a simple but profound moment - sipping tea while observing the
changing of the season. This gentle, but powerful change in nature inspired
today's affirmation and serves as a reminder of the beauty in letting go and
trusting the journey of transformation - which for me was (personally) related
to grieving. Join me as I explore how I felt in my moment of observation and
self-study and discover what comes up for you in hearing my experience. Let's
breathe through this experience together, welcoming the winds of change as an
opportunity for growth, clarity and renewal.
Key Takeaways:
Embracing Seasonal Change and embracing change as a natural part of life.
Repeat this affirmation as often as you need to and carry it with you as a gentle reminder to let go and trust life's flow.
Mindful Moments: Take time to reflect on parts of your life that may need you to soften your grip and allow the winds of change to guide you, bring you peace and a renewed sense of purpose.
Take a deep breath + Repeat this affirmation + allow yourself to release anything holding you back.
The timestamp for this affirmation is: 05:40
Special Edition: Fall Affirmation Series - Fall Affirmation #2
"Just as the leaves surrender to the wind..."
"I let go with grace..."
"Trusting the unfolding of my journey."
Next Episode Teaser:
In the next episode we'll explore the concept of slowing down as we move deeper into the fall
season. Together we'll discover how to find balance between rest and reflection, and how this slower pace can nourish both our bodies and our souls.
For You:
Enjoyed this episode? I would love to hear from you! Share your thoughts on today's affirmation or
share what you're experiencing in your own life with regard to the changing season. Feel free to connect with me on social media or leave a review to share with others how this podcast is supporting your unique journey.
Thank you for tuning in to The Salubrity and Soul Yoga Podcast. Remember, as we elevate our
salubrity and nourish our souls, we open ourselves to the beautiful journey of
self-discovery. Until the next time take care of yourself and embrace the winds
of change.
Episode Links:
Be sure to subscribe/follow to this podcast so that you never miss an episode.
Join my mailing list + Receive my newsletter
Contact me via email
Follow me on social media: @salubrityandsoulyoga
Visit my website: salubrityandsoulyogacarol.com
Visit my website: salubrityandsoulyogacarol.com
Music credits:
SOLO" by Mimmi Bangoura
Disclaimer:
The content in this
The content in this podcast is for educational and informational purposes only. The podcast holds
no responsibility to any persons or entities for any loss, liability or damage alleged to be directly
or indirectly caused by the use, application or interpretation of any presented
information herein.
The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise
specifically noted. Users of this podcast may use and save information contained in this podcast for
non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or transmission
changing of the season. This gentle, but powerful change in nature inspired
today's affirmation and serves as a reminder of the beauty in letting go and
trusting the journey of transformation - which for me was (personally) related
to grieving. Join me as I explore how I felt in my moment of observation and
self-study and discover what comes up for you in hearing my experience. Let's
breathe through this experience together, welcoming the winds of change as an
opportunity for growth, clarity and renewal.
Key Takeaways:
Embracing Seasonal Change and embracing change as a natural part of life.
Repeat this affirmation as often as you need to and carry it with you as a gentle reminder to let go and trust life's flow.
Mindful Moments: Take time to reflect on parts of your life that may need you to soften your grip and allow the winds of change to guide you, bring you peace and a renewed sense of purpose.
Take a deep breath + Repeat this affirmation + allow yourself to release anything holding you back.
The timestamp for this affirmation is: 05:40
Special Edition: Fall Affirmation Series - Fall Affirmation #2
"Just as the leaves surrender to the wind..."
"I let go with grace..."
"Trusting the unfolding of my journey."
Next Episode Teaser:
In the next episode we'll explore the concept of slowing down as we move deeper into the fall
season. Together we'll discover how to find balance between rest and reflection, and how this slower pace can nourish both our bodies and our souls.
For You:
Enjoyed this episode? I would love to hear from you! Share your thoughts on today's affirmation or
share what you're experiencing in your own life with regard to the changing season. Feel free to connect with me on social media or leave a review to share with others how this podcast is supporting your unique journey.
Thank you for tuning in to The Salubrity and Soul Yoga Podcast. Remember, as we elevate our
salubrity and nourish our souls, we open ourselves to the beautiful journey of
self-discovery. Until the next time take care of yourself and embrace the winds
of change.
Episode Links:
Be sure to subscribe/follow to this podcast so that you never miss an episode.
Join my mailing list + Receive my newsletter
Contact me via email
Follow me on social media: @salubrityandsoulyoga
Visit my website: salubrityandsoulyogacarol.com
Visit my website: salubrityandsoulyogacarol.com
Music credits:
SOLO" by Mimmi Bangoura
Disclaimer:
The content in this
The content in this podcast is for educational and informational purposes only. The podcast holds
no responsibility to any persons or entities for any loss, liability or damage alleged to be directly
or indirectly caused by the use, application or interpretation of any presented
information herein.
The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise
specifically noted. Users of this podcast may use and save information contained in this podcast for
non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or transmission
In God we trust