In this episode I invite you to reconnect with thesteadiness of your inner truth and to reflect on what it means to be groundedin who you truly are (beyond roles, expectations, or outside noise.)  I also share 2 journal prompts to help youexplore where you feel most aligned and where you might need to reset to findyour center.   This week’s affirmation: “I am rooted in the truthof who I am.”Journal prompts for this affirmation: 1.     What aspects of my life feel mostauthentic right now? And how do I know they’re true for me?2.     Where do I feel disconnected from mytruth? And what small shifts can help me come back to my center?  Subscribe tomy newsletter [email protected]’s connect on social media:  @salubrityandsoulyogasalubrityandsoulyoga.comsalubrityandsoulyogacarol.com  Music credits:“SOLO" by Mimmi Bangoura  Disclaimer: The content in this podcast is for educational andinformational purposes only.  The podcastholds no responsibility to any persons or entities for any loss, liability ordamage alleged to be directly or indirectly caused by the use, application orinterpretation of any presented information herein. The contents of this podcast are the property of Salubrityand Soul Yoga, except where otherwise specifically noted. Users of this podcastmay use and save information contained in this podcast for non-commercial,personal use only. No other use of this podcast may be used without the priorwritten consent of Salubrity and Soul Yoga including, but not limited toreproduction, or retransmission.       

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