ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "26: The Most Depressing Day of the Year"
Episode Synopsis
Tommy talks about the the idea of Blue Monday and the heartbreak of Christian pastors being fired over their mental health, introduces everyone to Saint Flora, and answers listener questions about how to stop dwelling on the sins of others, the DBT (Dialectical behavior therapy) idea that there are no absolute truths, and how to help a loved one with military-related PTSD.
More episodes of the podcast Saint Dymphna’s Playbook
130: Coping with Anticipatory Grief
18/06/2022
129: Vicarious Trauma After Uvalde
11/06/2022
128: Hit & Run OCD
04/06/2022
127: When You're in Love with a Friend
28/05/2022
125: Did I Cause My Child's Mental Illness?
14/05/2022
124: Forgiving God After a Miscarriage
07/05/2022
123: I Can't Stop Procrastinating!
30/04/2022
122: When Stigma Pushes Us Away
23/04/2022
121: Mental Health & Theology of the Body
16/04/2022
In God we trust