Sage Women

Por: Sage Womens Health
Struggling with menopause or perimenopause symptoms like weight gain, anxiety, or hot flushes? Join host Melanie White every fortnight for real conversations with midlife women and health professionals, to help you you navigate the ups and downs of midlife.

Got a topic you'd like to hear about? Let us know in the comments below so we can cover what matters most to you.

Find out more + connect with us:
🌐 Website: https://www.sagewomenshealth.com/
💼 LinkedIn: https://www.linkedin.com/company/sagemenopause
📸 Instagram: https://www.instagram.com/sagemenopause/
67 episodios disponibles

Latest episodes of the podcast Sage Women

How to Shape Your Message So It’s Heard - Insights from a comms tool women are quietly adopting 12/01/2026
Selfish, Selfless, or Something In Between? A Brief Exploration of Midlife Burnout 28/12/2025
DNA to Decisions: Tailoring Midlife Health with Genomics and Coaching 14/12/2025
Empowered Movement: Overcoming Barriers to Fitness in Remote Areas 30/11/2025
Reinventing Yourself: Embracing Identity Change in Midlife 17/11/2025
From Isolation to Empowerment: Practical Approaches to Tackling Menopausal Anxiety 02/11/2025
Breaking Barriers to Accessing Women’s Healthcare in Rural Australia 21/10/2025
Stronger Foundations: Shannan White on Bone Health, Safe Exercise and Supporting Women in Regional Communities 05/10/2025
The Balancing Act: Navigating Life Changes from Motherhood to Menopause 21/09/2025
An Inspired Journey: Zeina's Story of Breast Cancer and Medical Menopause 09/09/2025
Reclaiming Your Power: Self-Love, Healing, and Authenticity in Midlife 24/08/2025
Hidden Challenges, Powerful Solutions: Women's Health in Regional Areas. 10/08/2025
Breaking the Cycle: Christine Garde-Denning on Ending Period Poverty with the CouldYou? Cup 06/08/2025
Mountains and Mindfulness: Navigating Menopause Weight Loss with Winnie Kok 27/07/2025
Navigating Endometriosis and Menopause: Insights from Jess Taylor of QENDO 13/07/2025
Reclaiming Freedom: Navigating Divorce in Midlife 29/06/2025
Empowered Aging: A Longevity Mindset for Women 15/06/2025
Beyond Correlation: Uncovering the Causes of Disease in Women's Health 01/06/2025
The Social Brain and Women's Health: Unravelling the Science 18/05/2025
Menopause at Work: Supporting Nurses & Midwives for a Healthier Future 04/05/2025
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