I believe … medicine alone will never fully address and support the holistic needs of women, therefore… I encourage women to not only use prescriptions but also to address their mental and spiritual health through lifestyle and therapy   Medicine addresses our chemistry, our microbiome and can offer incredible results; however most circumstances that can indicate medication also respond quite well to a holistic approach. For example Gestational Diabetes responds to nutrient dense foods, herbs, exercise and on some level: mindset. And PUPPPs may respond to lifestyle changes like reducing harsh chemicals in skin care products, essential oils, masques, etc.  Utilizing herbs, plants, oils, homeopathy, nutrition, meditation, exercise, prayer, mindfulness, healthy boundaries may also produce highly impactful results. Possibly keeping open your options for a intervention-free birth. This is part of my mentorship program, helping you understand different approaches for your holistic well-being and then you decide the path for you, but it's hard to use a natural approach if you aren't aware of it.   Let's go mama: let's let medicine have its place and let holistic care be your "north star" because that status quo isn't good enough for you. Sage Motherhood Mentorship offers: Pregnancy Education Childbirth Education Postpartum Preparation Newborn Care Infant Massage 1:1 Mentorship  Desiring the highest level of perinatal support? > Book a consult to join Sage Motherhood Mentorship  Looking for birth affirmations or shifting your thoughts around pregnancy and birth? > Get Prenatal Affirmations Longing for a homebirth or VBAC?   > Check out The Road Not Taken  Need Lactation Support? > Lactation Support Consultation  Looking for Postpartum Support? > Postpartum Planning Session Struggling with newborn colic, sleep or bonding? > Join me in Infant Massage

Ver todos los episodios