In this episode, we dive into the real reason so many women hold themselves back in life and business:the fear of judgment but not from strangers, but from the people closest to us.I break down:What judgment actually is and why it hits us so hardHow early experiences shape our fear of being seenWhy business owners play small to avoid opinionsThe emotional and physical response our body has to perceived judgmentHow worrying about others’ opinions impacts growth, confidence and visibilityPractical steps to overcome the fear of “what will they think?”A must listen if you’re ready to stop playing small, silence your inner critic and show up as the woman you're meant to be.Come and follow me on Instagram @kirsty_mason_coaching and visit www.kirstymasoncoaching.com to find out how to work with me.

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