Listen "S2E3: Listen, Rest, Thrive…"
Episode Synopsis
In this episode, I explore the vital art of interpreting body signals, the necessity of timely breaks, and the pursuit of a stress-free existence.
Join me as I uncover practical strategies for listening to your body, honoring its needs, and crafting a life of sustained well-being. I also shared my latest poem and interpret the meaning behind it.
It's time to prioritize self-care and reclaim control over your mental and physical health.
Don’t forget to like, subscribe, follow and share!
Follow on IG and X below:
www.instagram.com/safespotpodcast
www.x.com/safespotpodcast
Join me as I uncover practical strategies for listening to your body, honoring its needs, and crafting a life of sustained well-being. I also shared my latest poem and interpret the meaning behind it.
It's time to prioritize self-care and reclaim control over your mental and physical health.
Don’t forget to like, subscribe, follow and share!
Follow on IG and X below:
www.instagram.com/safespotpodcast
www.x.com/safespotpodcast
More episodes of the podcast Safe Spot with Daughter of Zahra
S2E6: Season Finale
17/12/2024
Bonus Episode 3: Fun and Friendship
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S2E5: Finding Reassurance
30/06/2024
S2E4: The Power of Manifestation
17/05/2024
S2E2: International Women’s Day Edition
07/03/2024
S2:Intro
27/01/2024
Episode 10: Sleeping with pain
30/12/2023
Episode 9: Overcoming Imposter Syndrome
22/12/2023
Bonus Episode 2: Detty December
15/12/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.