Dia Hicks, Therapist, Clinical Supervisor, Professional Life Coach & Speaker did not disappoint on this episode as we talked about trauma, what trauma is, the causes and how it shows up in our bodies physically. This conversation was insightful and engaging, I hope this conversation resonates with you or someone you know that you can share this episode with, as I'm committed to sharing knowledge to our community to find courage, heal and sustain and maintain mentally and emotionally healthier version of ourselves!  To learn more about Dia Hicks and her practice here's her webiste, About | Healing Chair Therapy, LLC (healingchairtherapy.com) and you can always reference my website to find my social media pages and resources Safe Space With ShayDisclaimer: Safe Space with Shay is not intended to be a therapy replacement or substitute, if you are experiencing a mental health crisis please reach out to your physician or your mental health provider. (Please pardon the background noise during the recording of this episode)

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