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Listen "Understanding Trauma Pt. 3: How Trauma Affects Us"
Episode Synopsis
The aftereffects of trauma go much deeper then merely remembering what happened and choosing whether or not to dwell on it, trauma is more than a memory.
It causes inflammation, mental health disorders, even our physical health is not left untouched.
Episode 3 is the third episode in my Understanding Trauma series, and today we are diving deep into some of the many different ways trauma leaves traces.
It causes inflammation, mental health disorders, even our physical health is not left untouched.
Episode 3 is the third episode in my Understanding Trauma series, and today we are diving deep into some of the many different ways trauma leaves traces.
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Coaching vs Therapy
23/02/2021
Stop Apologizing for your Kids
01/02/2021
Beyond Codependency
11/01/2021
Understanding Trauma Pt 5: Healing Trauma
04/01/2021
Understanding Trauma Pt 1
29/10/2020
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