Understanding Trauma Pt. 3: How Trauma Affects Us

Understanding Trauma Pt. 3: How Trauma Affects Us

Safe Haven Parenting

05/11/2020 11:59PM

Episode Synopsis "Understanding Trauma Pt. 3: How Trauma Affects Us"

The aftereffects of trauma go much deeper then merely remembering what happened and choosing whether or not to dwell on it, trauma is more than a memory. It causes inflammation, mental health disorders, even our physical health is not left untouched. Episode 3 is the third episode in my Understanding Trauma series, and today we are diving deep into some of the many different ways trauma leaves traces.

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