Episode Synopsis "Understanding Trauma Pt. 3: How Trauma Affects Us"
The aftereffects of trauma go much deeper then merely remembering what happened and choosing whether or not to dwell on it, trauma is more than a memory. It causes inflammation, mental health disorders, even our physical health is not left untouched. Episode 3 is the third episode in my Understanding Trauma series, and today we are diving deep into some of the many different ways trauma leaves traces.
Listen "Understanding Trauma Pt. 3: How Trauma Affects Us"
More episodes of the podcast Safe Haven Parenting
- Beyond Behaviors
- Say Goodbye to Picky Eating
- Coaching vs Therapy
- Be Your Own Valentine: Self-Love After Relational Trauma
- Stop Apologizing for your Kids
- Beyond Codependency
- Understanding Trauma Pt 5: Healing Trauma
- Understanding Trauma Pt 4: How Trauma Affects our Kids
- Understanding Trauma Pt. 3: How Trauma Affects Us
- Understanding Trauma Pt 2: Most Common Types of Trauma.
- Understanding Trauma Pt 1
- Safe Haven Parenting (Trailer)