Sad to Savage

Sad to Savage

Por: Shelby Sacco
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE.

Website - https://sad2savage.com/
IG - https://www.instagram.com/shelbysacco5/?hl=en
TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
89 episodios disponibles

Latest episodes of the podcast Sad to Savage

Mostrando página 3 de 5

In My Running Era & Habits For The Last Half Of 2023 26/07/2023
Your New Daily Affirmations 18/07/2023
Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals 12/07/2023
Allana Blumberg on Being a Health and Wellness Girly, Dating in Your 20's & more! 04/07/2023
Kenzie Elizabeth on Making Shifts to Better Yourself & Your life, Making Friends as an Adult and Figuring It All Out 27/06/2023
Morgan Romano From Chemical Engineer to Miss USA 20/06/2023
An Honest Life Update and Ask Shelby Q&A! 14/06/2023
SAVAGE GIRL SUMMER - Week 7: Anxiety, Relationships, Procrastination, College, Communication & More! 06/06/2023
SAVAGE GIRL SUMMER - Week 6: Eating 60-80% Healthy and Career Habits 31/05/2023
SAVAGE GIRL SUMMER - Week 5: Breakups and Nighttime Routine 23/05/2023
SAVAGE GIRL SUMMER - Week 4: Morning Routine and Self Love 17/05/2023
Moving Update and SAVAGE GIRL SUMMER BYE WEEK! 10/05/2023
SAVAGE GIRL SUMMER - Week 3: Habit Stacking and Getting 1% Better 02/05/2023
SAVAGE GIRL SUMMER - Week 2: Waking Up Early and Fitness Habits 26/04/2023
It's a SAVAGE GIRL SUMMER: Intro and Habit Loop 19/04/2023
Ask Shelby: Answering Listener Questions 12/04/2023
Handling Change By Controlling Your Perspective, Habits and Routines 05/04/2023
Imposter Syndrome Is So Limiting | EP. 31 28/03/2023
Where To Start With Daily Meditation And How It Can Help You Become That Dream Version Of Yourself | EP. 30 21/03/2023
Growth Is Not Linear | EP. 29 15/03/2023
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