ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Where To Start With Daily Meditation And How It Can Help You Become That Dream Version Of Yourself | EP. 30"
Episode Synopsis
Hey Besties, today's episode is a little different... I am obsessed with morning meditations. It really does wonders for my brain and mental health throughout the day. I use meditation to set myself up for success across my four quadrants (mindset, soulset, heartset and health set)
I seriously think meditation and visualization is a secret weapon. It helps you create your future and become intentional about your actions. It's a habit that I've built to help me work towards being that dream version of myself. And a lot of people tell me they want to do meditation but don't know where to start or how to do. So I'm sharing this with you to use at any time or to start your meditation journey!
Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)
Learn more about your ad choices. Visit megaphone.fm/adchoices
I seriously think meditation and visualization is a secret weapon. It helps you create your future and become intentional about your actions. It's a habit that I've built to help me work towards being that dream version of myself. And a lot of people tell me they want to do meditation but don't know where to start or how to do. So I'm sharing this with you to use at any time or to start your meditation journey!
Shop my HABIT TRACKER FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy)
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast Sad to Savage
The Power of the Pause
29/06/2025
From Sacrifice Mindset → To Strategy Mindset
11/05/2025
Only WHO can judge you???
04/05/2025
In God we trust