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Listen "Balancing Comfort Zones & Growth"
Episode Synopsis
Comfort zones keep us steady, but growth requires stretch. This Waxing Gibbous episode explores how to balance both by honoring what grounds you while embracing what expands you. Join me for meditation, a journal prompt, and a self-care practice to gently grow.Edited by Andy EstradaSign up for our weekly newsletter to receive journal prompts in your inbox.
More episodes of the podcast Sacred Self-Care: Aligning with the Moon
Listening to Your Inner Voice
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Surrendering Control
17/11/2025
Creating Rituals of Renewal
14/11/2025
Trusting the Flow of Change
13/11/2025
Resting in Openness
12/11/2025
Releasing the Fear of the Unknown
11/11/2025
Honoring What You’ve Outgrown
07/11/2025
Gratitude for Fresh Perspectives
06/11/2025
In God we trust