I’m back after stepping away since March 2025, this episode is a raw and honest return. Today, I’m sharing what pulled me inward, what I learned inside my own healing work, and the fear that shows up when we step into deeper containers of growth.We talk about:• Why fear often rises right before expansion• How the nervous system tries to protect you when healing is near• What fear actually means in the body• How to meet your parts with safety instead of force• Behind-the-scenes truths from my training program and the lessons I’ve lived this past yearIf you’ve been feeling the pull to heal but fear keeps whispering “not yet,” this episode will help you understand what’s really happening inside your body and how to walk with yourself through it.For deeper support, breathwork journeys, and weekly nervous system tools, join Regulate to Radiate:👉 chelseareinbold.com/reg2rad

Ver todos los episodios